Giving up smoking is one of the most important things you can do to improve your baby’s health, growth and development, as well as your long-term health.

One You Kent has a specialist team dedicated to supporting pregnant women and their families to quit smoking. Find tips and support for pregnant women and their families in the video playlist

Medway stop smoking service provides specialist support for pregnant women wanting to stop smoking in Medway, with access to free nicotine replacement therapy. 

There are specialist midwives who are trained to support women to quit smoking during pregnancy and save babies lives. Speak to your midwife to find out about this service.

This animation courtesy of Tommy's explains the effects of smoking on your baby.