Episiotomy cuts are usually repaired within an hour of your baby's birth. The cut may bleed quite a lot at first, but this should stop with pressure and stitches. Stitches should heal within one month of the birth.
It is important to keep the area clean. Only use water to wash. Wash or shower at least once a day and change sanitary pads regularly. Wash your hands both before and after going to the toilet or changing your sanitary pads. This will reduce the risk of infection.
You should drink at least two litres of water every day and eat a healthy balanced diet (fruit, vegetables, cereals, wholemeal bread and pasta). This will help your bowels open regularly and avoid constipation.
After having an episiotomy, it is normal to feel pain or soreness for two to three weeks after giving birth, particularly when walking or sitting. The stitches can irritate as healing takes place, but this is normal. Passing urine can cause stinging, pouring body-temperature water over the area when urinating can help.